Integral
service

Each of the services we offer complements and enhances each other to promote physical, mental, and emotional well-being.

AYURVEDIC TREATMENTS

Healthcare programs

CUSTOMIZED WEEKEND (2 NIGHTS), ONE WEEK, TEN DAY, AND TWO-WEEK RETREATS.

WHAT’S INCLUDED:

• Complete Ayurvedic treatments.

• Yoga, meditation, and pranayama sessions.

• Cleansing routines (dinacharyas) with included materials.

• Natural oxygenation sessions (Bol d’Air® method).

• Sessions of Holistic kinesiology.

• Vegetarian and organic food.

• Hammocks, relaxation, and nature.



Holistic Kinesiology

It is a comprehensive method of diagnosis and treatment that uses muscle testing to discover imbalances in the body and treat them with the most appropriate therapies. It is based on four areas: energetic, emotional, chemical-nutritional, and structural. Depending on the area affected, different treatments are used: auriculotherapy, chromotherapy, acupuncture with magnets, natural supplementation, Bach flower remedies, tapping, EMDR, visualizations, manual techniques, etc.

Bol d’air ®

This is a unique method of natural oxygenation through inhalation of an organic and medicinal pine extract via a device. Its benefits are numerous, and it is used in short sessions of several minutes. It increases cellular oxygenation, improves mitochondrial function, strengthens defenses against free radicals, improves oxygen bioavailability and allows for better assimilation, increases energy, and enhances resistance to stress and cellular aging.



Yoga and meditation

 

A personalized yoga session adapted to the needs of the group, accompanied by pranayama and meditation.

Workshops

 

The workshops take place on Saturday or Sunday between 10:00 AM and 3:00 PM (depending on the workshop) and include herbal teas and a delicious, healthy meal after the activity. Customized for groups and for a minimum of 6 people.

Contact

TOPICS:

  • Champi Head Massage Workshop: Introduction to Ayurveda, understanding your constitution (test), benefits and indications of Champi, notes on the massage steps, guided self-practice (includes dossier and oils for practice).
  • Ayurvedic Facial Massage Workshop Mukhabhyanga: Introduction to Ayurveda, understanding your constitution (test), benefits and indications of facial massage, notes on the massage steps, guided self-practice (includes dossier and oils for practice).
  • Abhyanga Body Massage + Dry Brushing Workshop: Introduction to Ayurveda, understanding your constitution (test), benefits and indications of Abhyanga and dry brushing, sequence of steps for both massages, guided self-practice (includes booklet, practice oils, and brush).
  • Facial Yoga Workshop: Practical workshop to learn how to stimulate and work the muscles of the face and neck, rejuvenating your appearance and preventing sagging and premature aging (includes booklet and oils).
  • Ayurvedic Cooking Workshop: Theoretical and practical: principles of Ayurveda, understanding your constitution (test), foods suitable for each dosha, and practice of different recipes suited to each constitution (dosha).

WHO ARE THEY FOR:

  • Tailor-made workshops for a group of friends who want to learn self-care and spend a day in nature (minimum 6 people).
  • Workshops held in yoga centers to promote Ayurveda to their students.
  • Workshops and talks on Ayurveda and health topics for everyone.
  • Health Days in collaboration with other professionals for all audiences.